In the Community
Do you need someone to educate and motivate individuals who are striving to improve their health and lifestyle? Our experts are ready to present to public groups or contribute quality articles to your publication on any subject related to weight management and/or fitness. Let us inspire you!
Some sample topics include:- How to Jump Start Your Weight Loss
- Dr. Clark’s “Basics” for Successful Weight Loss
- Body Composition – What do the numbers mean?
- Why is Lean Body Mass Important?
- Why Counting Calories Really Doesn’t Work
- What’s All the Buzz About Protein?
- What’s Important in a Weight Loss Plan?
- Understanding Hunger
- Keeping Your Energy Levels High While Dieting
- Healthy Cooking
- Diet Myths
- Starting a Walking Program
- Fitting Fitness Into Your Schedule
The list is endless. Call (757) 873-1880 and ask for Claire to arrange for your guest speaker or publication contribution today!